“The journey of a thousand miles begins with a single step” ~ Lao Tzu
Whether you are beginning your yogic journey of health, serenity and fitness, or are already
on the path, UYoga’s classes provide a peaceful opportunity to inspire relaxation
and unravel daily stresses and worries ~ in a sacred space.
Our Hatha Yoga Classes are open to all levels and are aimed at
strengthening the body, mind and spirit.
UYoga classes incorporate not just the physical postures with a focus on alignment,
but also mindful meditation, pranayama (breath control), philosophy
and the yogic personal and social codes of ethics.
Sample a yoga class at UYoga
UYoga studio is located in Katoomba (Blue Mountains). This peaceful yoga studio is a dedicated space
for yoga classes, mindful meditation and yoga nidra (deep relaxation).